Ancient + Modern
Medicine and Movement
Weaving together Traditional Chinese Medicine, Ayurveda,
Mindful Yoga, somatic training, contemplative practice,
and Earth-based wisdom traditions.
Ancient + Modern
Medicine and Movement
Weaving together Traditional Chinese Medicine, Ayurveda, Mindful Yoga, Somatics, contemplative practice, and Earth-based wisdom traditions.
Welcome, I’m Jennifer Raye. In my medical practice, writing, and teaching, I offer timeless principles from my experience of almost two decades of formal practice and study of evidence-based holistic medicine, embodiment practices, and a variety of ancient wisdom traditions. I’m honored and delighted to share these incredible healing systems with you.
This kind of integrative health care can help us take deep care of ourselves, the planet, and those around us. My forthcoming book to be published by Shambhala Publications explores this rich mix of traditions and how it may serve the collective good at this time.
This website, my clinical practice, retreats, and online courses have become my platform for inspiring you to explore the healing arts, be your own health advocate, and find vitality and happiness. If you’d like to learn more, start by watching my videos and reading my articles here. Want to go even deeper? Check out my online courses, attend an event, or work with me privately.
I look forward to walking this path with you!
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Deepen Your Study
Inspire your learning, hone your teaching skills, and develop your practice with my professional guidance and real-world experience.
Join me and explore Western and Eastern approaches to health, healing, and movement.
Seasonal Self Care
for Fall
Chinese Medicine
for Yoga
Mindful Yin Yoga
Training
Chinese Medicine Food Therapy
Yin Somatics 1
Training
Join us for this small group training and learn techniques to work with the somatic nervous system, truly relax, and release long-held tension and pain.
100 Hour Mindful Yin Yoga Training
Learn to teach or practice yin yoga. Learn about postures, the nervous system, trauma, meridians, Taoism, mindfulness, Ayurveda, anatomy and more.
Explore Videos and Articles
Practical and insightful education and inspiration for your journey.
Improve your health and expand your understanding with these videos, audio meditations, articles, and reflections.
Solar Terms or Seasonal Points for Late Summer and Autumn
Ayurvedic Health || Healing Pitta
Yoga Nidra to Connect with the Lunar Waters
