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 Heal your stress response and digestion, and learn new ways to calm and focus the mind: 


You want to find clear simple solutions to your health concerns in this confusing world of endless opinions and options. Perhaps you’re not satisfied with conventional western medicine or you just need some fresh healthy inspiration. Read More ›

MEET JENNIFER RAYE:

Doctor of Traditional Chinese Medicine (dip.), Registered Herbalist and Acupuncturist, Holistic Nutritionist, and E-RYT 500 Mindful Yoga and Meditation Teacher. 

Work with Jennifer privately in Victoria, BC or over skype, or join one of her many in person or online classes or trainings.


TREAT THE ROOT CAUSE AND RECLAIM YOUR HEALTH

Practical education and inspiration in the form of videos, articles and courses. Improve your health today using nutrition, herbal medicine, and movement. All guided by a qualified, highly educated and experienced health practitioner. Get the whole truth on health and natural medicine here:


EXPLORE NATURAL SOLUTIONS TO YOUR HEALTH CONCERNS

A well researched combination of western and eastern approaches to health and healing to support you in your journey. Cut through the confusion with the guidance of a trained and qualified professional with real world experience.


PRACTICE and LEARN YIN YOGA AND MEDITATION AT HOME

Download and/or stream full length practice videos. Choose between free videos, paid videos and a 4 week guided online program:


NEWEST VIDEOS AND ARTICLES


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