Ancient & Modern
Medicine & Movement
Support Your Health. Deepen Your Study. Enliven Your Practice.
Ancient & Modern
Medicine & Movement
Support Your Health. Deepen Your Study. Enliven Your Practice.
Welcome, I’m Jennifer Raye. In my medical practice, writing, and teaching, I offer timeless principles from nearly two decades of experience in holistic and integrative healthcare. I draw on many ancient wisdom traditions and embodiment practices, including Chinese Medicine, Ayurveda, Holistic Nutrition, Yoga, somatic studies and contemplative practice.
These systems can help us take deep care of ourselves and our communities. They also help us experience our body-mind as intimately bound to and deeply interconnected with natural cycles. My new book with Shambhala Publications, Wisdom of the Earth, Wisdom of the Body, explores this rich blend of traditions that brings together ancient wisdom and modern insights.
This website, my clinical practice, retreats, and online classes have become my platform for inspiring you to explore holistic medicine and movement, to be your own health advocate, and nurture presence, vitality and happiness.
To start learning more, I invite you to watch my videos and read my articles here. If you want to dive deeper, check out my online school, The Inner Path Institute and my online community membership, Living Seasons or join me at an event or retreat.
I’m honoured and delighted to share these incredible healing arts with you!

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Wisdom of the Earth, Wisdom of the Body
Movement, mindfulness, and healing practices aligned with the rhythm of the seasons.
Now available everywhere books are sold!
Experience vibrant health and balance through a unique, seasonal self-care approach that combines the earth-based wisdom of Traditional Chinese Medicine with yoga and meditation. Explore yoga postures, healing foods, herbal medicine, inquiry practices, and more to balance and heal the body and mind.
Join a Retreat or Online Program
Spring Stirring
Retreat
Join us for this yoga and meditation immersion focused on the spring chapters of Jennifer’s newest book!
Spring Tonic Workshop
Unwind stagnation, support detox and revitalize the body with somatic movement, yoga, and meditation.
Living Seasons Membership
Tap into the power of the seasons with this year-long program. Explore the Pagan calendar, the lunar calendar in Chinese Medicine and Taoism, and the six Ayurvedic seasonal junctures. Registration Open!
Learn Online with a Self-Paced Course
Explore Western and Eastern approaches to health, healing, and movement. Inspire your learning, hone your teaching skills, and develop your practice with my professional guidance and real-world experience.
Seasonal Self Care for Winter
Chinese Medicine
for Yoga
Chinese Medicine Food Therapy
Explore Videos and Articles
Practical and insightful education and inspiration for your journey.
Improve your health and expand your understanding with these videos, audio meditations, articles, and reflections.
Tending Our Roots in a Yang Fire Horse Year
Therapeutic Yoga Postures for Restoration
More than Water: The Art of Deep Hydration










