Classes / Courses /
Teacher Training
Workshops / Retreats
FREE ONLINE
FREE Month of Mindfulness
LIVE ONLINE - Open Now
Join us for an ALL NEW Month of Mindfulness to deepen your meditation practice. Sign up and receive an entire month of guided meditations and mindfulness exercises.
PLUS, for the month of February, receive 4 FREE live online meditation classes to accompany this course.
LIVE ONLINE
Spring Community Cleanse
LIVE ONLINE - April 3rd-17th 2025
Join us for this 14-day group program and learn practical (and easy) ways to replenish, renew and purify to prepare for spring and summer.
Connect with your inner wisdom, clean up your diet, increase your digestive fire and release toxicity.
IN-PERSON RETREAT
Essence, Energy, Spirit
Mindful Yoga & Meditation Retreat
April 25th - April 29th, 2025
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
ONLINE
Living Meditation Training
ONLINE - Starts May 2025
Join us for an in-depth journey into the ancient and transformative practice of meditation. This course is for people interested in maturing a personal practice or can be used as a foundation for offering mindfulness within the context of other work or teaching.
Sign up before Mar.31st for the early bird price and bonus live online classes and calls.
LIVE ONLINE
IN-PERSON RETREAT
Somatic Healing & the Organ Body
Mindful Yoga & Meditation Retreat
June 6th - June 10th, 2025
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
IN-PERSON RETREAT
Walking the Inner Path
Mindful Yoga & Meditation Retreat
Oct.17th - Oct.21st 2025
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
