Classes / Courses /
Teacher Training
Workshops / Retreats
LIVE ONLINE
Calm and Renew Program
LIVE ONLINE - Begins April 21st 2024
Join Jennifer for this comprehensive 12-week program and group cleanse to regain your health and stop feeling tired, wired, and bloated – in a natural and evidence-based way, without time-consuming restrictive protocols.
Clean up your diet, develop healthy habits, have fun in the kitchen, and learn new ways to strengthen, support, and heal your digestion.
IN-PERSON RETREAT
Radiant and Rooted
Mindful Yoga & Meditation Retreat
April 26th - April 30th, 2024
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
LIVE ONLINE
50 Hour Chinese Medicine for Yoga Training
LIVE ONLINE May 6th-10th and May 21st-24th 2024
Join us for this 50-hour live online training for yoga teachers and students and explore in-depth how to use Chinese medicine and meridian theory on and off your yoga mat.
IN-PERSON RETREAT
Open Awareness and Vital Energy
Mindful Yoga & Meditation Retreat
June 7th - June 11th, 2024
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
LIVE ONLINE
Six Seasons Online Program
LIVE ONLINE - Begins Sept.22nd 2024
Each season provide us with special “medicine.” Join us for this year-long program and tap into the power of the seasonal tides that make up the calendar year. Using the Celtic and Pagan wheel of time, the lunar calendar used in Chinese Medicine and Taoism, and the six Ayurvedic seasonal junctures we explore earth-based wisdom, seasonal ritual, and movement medicine.
IN-PERSON RETREAT
Opening to the Flow of Now
Mindful Yoga & Meditation Retreat
Oct.18th - Oct.22nd 2024
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
Coming Soon!
Yin Somatics Training - Level 1
Opens Fall 2024
Learn about the healing philosophy behind Yin Somatics with this in-depth training. This program is for all movers and movement teachers.
More info coming soon!
