Cinnamon Pear Jam

blog post cinamon pear jam jennifer raye

I’ve been posting a few recipes recently that I used after my Yoga Cleanse Retreat this summer. We had so much leftover food that we didn’t want to waste it! Last week, I posted a recipe for pickled carrots, and this week, I have a recipe for jam made from all the leftover pears we had.

This recipe I adapted from Food In Jars (a wonderful website that will help you do all kinds of canning). I hope you enjoy!

blog post cinnamon pear jam recipe jennifer raye

Ingredients

  • 8 cups chopped pears
  • 1 cup sugar
  • 1 tbs cinnamon (optional)
  • 1/2 lemon juice

Directions:

  • Mix chopped pears and sugar in a big pot.
  • Cook over medium heat while smashing the pears into a semi-smooth sauce.
  • Add cinnamon and lemon juice and continue stirring
  • Cook until the mix looks thick and sticky
  • Fill the jars (boil the jars in hot water to sanitize them first) and apply the lids.
  • Place the filled jars in boiling water for 10 min. You can use a canner or a tall pot that is deep enough to submerge the jars completely.
  • Remove the finished jars from the pot and place them on a countertop. Cool the jars for at least two hours to seal the lids. You’ll know the lids have sealed if the center of the lid doesn’t pop up.

Enjoy your jam!

Chinese Medicine Food Therapy Online Course

Calm and Renew Online Program

Share This Post:

More To Explore

heal the heart mind with rose medicine jennifer raye

Healing the Heart – Mind with Rose Medicine

Summer is in full swing here, and I’ve been enjoying the arrival of swifts and swallows swooping through the air, the lengthening ...
Read More →
blog post everything you ever wanted know about juicing jennifer raye

Everything you ever wanted to know about juicing

I LOVE juicing. To be clear, I’m not talking about conventional store-bought fruit juice, which is often full of processed sugar, colours, ...
Read More →
cucumber recipes

Summer’s Cooling Ally: Ayurvedic and TCM Recipes with Cucumber

Summer is not just a season of warmth and brightness, but a powerful, energetic phase that influences the body, mind, and spirit. ...
Read More →
blog post three powerful mushrooms start using jennifer raye

3 Powerful Mushrooms You Should Start Using Today

The medicinal use of mushrooms has a long and hefty history dating back many thousands of years. Within Traditional Chinese Medicine, many mushrooms are revered ...
Read More →
blog post meal in bowls jennifer raye

Meals in Bowls : 4 Quick and Easy Recipes

The struggle to find healthy meal ideas is a big one. In fact, it’s one of the most common questions I get in my private ...
Read More →
blog post nourishing miso soup jennifer raye

Nourishing Miso Soup

Miso is a fermented paste usually made from cooked soybeans, koji, salt, and a grain such as rice or barley. Most likely, you’ll find several ...
Read More →
Scroll to Top