Quick Hummus Recipe

blog post quick and healthy hummus recipe jennifer raye

Quick Healthy Hummus Recipe

This hummus recipe is quick and easy to whip up.

Ingredients/Directions

  • 2 cans of chickpeas/garbanzo beans (or about 2 cups cooked)
  • 1/2 cup tahini
  • 3 cloves of crushed garlic
  • Juice from 2 squeezed lemons
  • 1/4 cup olive oil,
  • cumin and sea salt to taste
  • Sprinkle of paprika

Blend all ingredients, then add water to reach the desired consistency. Add more tahini, garlic, oil, or seasonings as needed.

blog post quick hummus recipe jennifer raye
blog post quick hummus recipe jennifer raye

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