Gluten Free Pancakes

blog post gluten free pancakes jennifer raye

Gluten Free Pancake Recipe

These simple gluten free pancakes are made with oat flour and are delicious!

Ingredients

  • 1 1/2 cups rolled oats (ground into fine powder in a coffee grinder)
  • 1 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/8 tsp. cinnamon
  • 1 1/4 cup almond or rice milk
  • 1 egg
  • 2 tbsp. coconut oil

Directions:

  • Grind oats to a fine powder in a grinder or food processor.
  • Place ground oats, baking powder, and baking soda in a mixing bowl and stir.
  • Mix in wet ingredients. Add more milk if the batter seems too thick.
  • Heat a pan and add a little coconut oil
  • Pour 1/2 cup batter into the pan. Flip and cook each side.
  • Add more coconut oil before cooking the next pancake.

Seasonal Self Care for Winter Online Course

Chinese Medicine Food Therapy Online Course

Share This Post:

More To Explore

blog post how to build immune strength jennifer raye

Wellness Wednesday :: Building Immune Strength

The season of fall is a time when the strength of our immune system can be especially important. In fact, ancient eastern systems ...
Read More →
blog post almond polenta cake jennifer raye

Almond Polenta Cake

Sometimes treating ourselves is healthy! I recently made this almond polenta cake and it was a hit. The addition of polenta instead ...
Read More →
blog post the secrets to hormonal balance jennifer raye

Women! The Secrets to Hormonal Balance

According to Chinese Medicine and Ayurveda, a woman’s menstrual cycle is a natural reflection of her overall health and balance. Many women ...
Read More →
blog post yummy sweet fries jennifer raye

Yummy Sweet Fries

Eating whole foods doesn’t have to be complicated. Sometimes it can be the simplest thing in the world! I like choosing just one vegetable and ...
Read More →
emotions chinese medicine jennifer raye

How to Decode and Heal Your Emotions – The Traditional Chinese Medicine Way

Traditional Chinese Medicine is an ancient system of healing that has been used by physicians for over 2500 years. The practice of Chinese Medicine includes ...
Read More →
blog post holistic nutrition want to cleanse where to start jennifer raye

I Want to Cleanse. Where Should I Start?

As we sink into autumn, many people feel a natural turning inward. The busyness of summer has calmed, and now we can prepare for winter. ...
Read More →
Scroll to Top