Cinnamon Pear Jam

blog post cinamon pear jam jennifer raye

I’ve been posting a few recipes recently that I used after my Yoga Cleanse Retreat this summer. We had so much left over food that we didn’t want to go to waste! Last week I posted a recipe for pickled carrots and this week is a recipe that I used to make jam out of all of the left over pears we had.

This recipe I adapted from Food In Jars (a wonderful website that will help you do all kinds of canning). I hope you enjoy!

blog post cinnamon pear jam recipe jennifer raye sq

Ingredients

  • 8 cups chopped pears
  • 1 cup sugar
  • 1 tbs cinnamon (optional)
  • 1/2 lemon juice

Directions:

  • Mix chopped pears and sugar in a big pot.
  • Cook over medium heat while smashing the pears into a semi smooth sauce.
  • Add cinnamon and lemon juice and continue stirring
  • Cook until the mix looks thick and sticky
  • Fill the jars (boil the jars in hot water to sanitize them first) and apply the lids.
  • Place the filled jars in boiling water for 10 min. You can use a canner or just a pot that is tall enough to completely submerge the jars.
  • Remove the finished jars from the pot and place them on a countertop. Cool the jars for at least two hours to seal the lids. You’ll know the lids have sealed if the center of the lid doesn’t pop up.

Enjoy your jam!

Seasonal Self Care for Fall Online Course

Chinese Medicine Food Therapy Online Course

More To Explore

blog post yoga and the five elements of chinese medicine jennifer raye

Late Fall Self Care: The Season of Slowing and Rooting

The plants dive into the ground now, their deep roots growing beneath us, seeking nourishment from the mineral-rich soil below. This is ...
Read More →
natural powerful energy jennifer raye

4 Natural (and Powerful!) Ways to Boost Your Energy

Do you sometimes feel like you don’t have enough energy to get through the day? Do you feel sluggish and drained no ...
Read More →
blog post chinese medicine for anxiety jennifer raye

Can acupuncture and Chinese Medicine help anxiety?

How to treat anxiety with Traditional Chinese Medicine Did you know that acupuncture and Traditional Chinese Medicine (TCM) can help with anxiety and ...
Read More →
blog post 5 spices to help lose weight today jennifer raye

5 Spices to Help Lose Weight Today

It’s pretty common to want to lose a bit of extra weight. Nowadays, it can feel like everyone is on a diet. Unfortunately, the standard ...
Read More →
blog post quick green smoothie recipe jennifer raye

Quick Green Smoothie Recipe

Fresh vegetable and fruit smoothies are the perfect thing for spring and summer days. They are detoxifying, cooling, and full of vitamins and enzymes. Green ...
Read More →
blog post chinese medicine for anxiety jennifer raye

Can acupuncture and Chinese Medicine help anxiety?

How to treat anxiety with Traditional Chinese Medicine Did you know that acupuncture and Traditional Chinese Medicine (TCM) can help with anxiety and other emotional difficulties? ...
Read More →
Scroll to Top