Classes / Courses /
Teacher Training
Workshops / Retreats

ONLINE

Living Meditation Training

ONLINE - Starts May 1st 2025

Join us for an in-depth journey into the ancient and transformative practice of meditation. This course is for people interested in maturing a personal practice or can be used as a foundation for offering mindfulness within the context of other work or teaching.

Sign up before May 1st for the bonus live online classes and calls.

LIVE ONLINE

The Fluid Intelligence Within
Yoga Class Series

LIVE ONLINE - June 1st, 22nd, 29th 2025

In this series, we’ll use therapeutic somatic movements, yoga postures (restorative, dynamic and yin yoga), meditation, imagery, marma and acupressure, and breath work focused on tapping into and supporting the intelligence of the cranial sacral fluid. 

IN-PERSON RETREAT

Somatic Healing & the Organ Body
Mindful Yoga & Meditation Retreat

June 6th - June 10th, 2025

Stowel Lake Farm, Salt Spring Island, BC

Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.

six seasons

LIVE ONLINE

Six Seasons Annual Membership

LIVE ONLINE - Opens September 2025

This membership program opens just once a year. Join our community and tap into the power of the seasons using ancient wisdom systems, including the Celtic and Pagan wheel of time, the lunar calendar used in Chinese Medicine and Taoism, and the six Ayurvedic seasonal junctures (ritus).

LIVE ONLINE

Nourishing Immunity Yoga Class

LIVE ONLINE - Sept.27th 2025

Details coming soon!

IN-PERSON RETREAT

Walking the Inner Path
Mindful Yoga & Meditation Retreat

Oct.17th - Oct.21st 2025

Stowel Lake Farm, Salt Spring Island, BC

Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.

IN-PERSON RETREAT

Spring Stirring
Mindful Yoga & Meditation Retreat

April 24th-28th 2026

Stowel Lake Farm, Salt Spring Island, BC

Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights. Join us for a very special retreat focused on the spring chapters of Jennifer’s newest book!

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