Classes / Courses /
Teacher Training
Workshops / Retreats

ONLINE
Living Meditation Training
ONLINE - Starts May 1st 2025
Join us for an in-depth journey into the ancient and transformative practice of meditation. This course is for people interested in maturing a personal practice or can be used as a foundation for offering mindfulness within the context of other work or teaching.
Sign up before May 1st for the bonus live online classes and calls.

LIVE ONLINE
The Fluid Intelligence Within
Yoga Class Series
LIVE ONLINE - June 1st, 22nd, 29th 2025
In this series, we’ll use therapeutic somatic movements, yoga postures (restorative, dynamic and yin yoga), meditation, imagery, marma and acupressure, and breath work focused on tapping into and supporting the intelligence of the cranial sacral fluid.

IN-PERSON RETREAT
Somatic Healing & the Organ Body
Mindful Yoga & Meditation Retreat
June 6th - June 10th, 2025
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.

LIVE ONLINE
Six Seasons Annual Membership
LIVE ONLINE - Opens September 2025
This membership program opens just once a year. Join our community and tap into the power of the seasons using ancient wisdom systems, including the Celtic and Pagan wheel of time, the lunar calendar used in Chinese Medicine and Taoism, and the six Ayurvedic seasonal junctures (ritus).

LIVE ONLINE

IN-PERSON RETREAT
Walking the Inner Path
Mindful Yoga & Meditation Retreat
Oct.17th - Oct.21st 2025
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.

IN-PERSON RETREAT
Spring Stirring
Mindful Yoga & Meditation Retreat
April 24th-28th 2026
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights. Join us for a very special retreat focused on the spring chapters of Jennifer’s newest book!