How does acupuncture work?

blog post how does acupuncture work jennifer raye

Acupuncture is one of the modalities that is used within the larger umbrella of Traditional Chinese Medicine. An acupuncturist uses the placement of very thin pins at certain acupuncture points on the body to elicit a healing response.

Watch the video and read the post below to learn more!

What is acupuncture and how does acupuncture work?

Acupuncture involves working with the bodies Qi. Qi is considered the basic life force that runs through absolutely everything including our bodies. Qi travels along channels or meridians in the body. These channels are related to internal organs, certain emotional states, bodily tissues and/or fluids. Sometimes the Qi in these channels becomes stagnant or deficient. When this happens the Qi is not able to nourish the body and promote healing.

Western medical science is finding more and more ways to explain the effectiveness of this ancient system of healing. Acupuncture can relax muscle groups, sooth the nervous system, and target the immune system. There are also a number of theories that say meridians are housed in the connective tissues, lymphatic system, and/or electromagnetic field the human body radiates.

It can be interesting to use western anatomical and scientific terms to describe acupuncture. But personally, I find it most helpful to stick to explanations using the language of Chinese Medicine. The understanding and description of acupuncture using Chinese Medicine terminology is much more nuanced and complex than our western language.

The needles we use in acupuncture are very thin, sterile, and flexible. This is in contrast to needles that draw blood, which are much thicker. Needles that draw blood tear tissue, whereas acupuncture needles push tissue away.

When receiving acupuncture you may feel a little prick but generally most people only feel a dull pressure. Acupuncture is not nearly as painful as a needle that draws blood. In fact, it can be pretty interesting to notice the sensation of Qi when it’s activated by the acupuncture needles.

Acupuncture treats the whole person; a practitioner will start with a comprehensive intake process which could include things like looking at a persons body type, listening to their pulse, taking an inventory of their energy levels, sleep, and digestion. From there, the practitioner will base their diagnosis, selection of points, and treatment on the whole picture.

If you haven’t tried acupuncture I would highly recommend that you do! If you’re interested in learning more about acupuncture check out my FAQ page or book an appointment with me today.

Chinese Medicine for Yoga Online Training

Chinese Medicine Food Therapy Online Course

Share This Post:

More To Explore

blog post boost qi with medicinal qi tonic porridge jennifer raye

Boost your Qi with Medicinal Qi Tonic Porridges

In Chinese Medicine, the body and mind function through the interaction of the “vital substances.” The vital substances are Qi, Blood (Xue), ...
Read More →
heal the heart mind with rose medicine jennifer raye

Healing the Heart – Mind with Rose Medicine

Summer is in full swing here, and I’ve been enjoying the arrival of swifts and swallows swooping through the air, the lengthening ...
Read More →
blog post liver and gallbladder meridians jennifer raye

Liver and Gallbladder Meridians for Yoga

In Chinese Medicine, the Liver and Gallbladder are paired. When looking at the organs through the lens of Chinese Medicine, it’s important ...
Read More →

From Frustration to Flow: TCM Acupressure for Liver Qi

In Traditional Chinese Medicine (TCM), the Liver is responsible for the smooth flow of Qi throughout the body. When Liver Qi becomes stagnant due to ...
Read More →
blog post acupressure for yin yoga feature

Acupressure for Yin Yoga

According to Traditional Chinese Medicine (and many other eastern healing arts), the body contains channels of Qi or prana. These channels are generally called meridians ...
Read More →
blog post how to use chinese medicine in your yoga practice jennifer raye

How to use Chinese Medicine in your yoga practice

Did you know that Chinese Medicine and Ayurveda (the sister science of yoga) were almost certainly influenced by one another? Chinese Medicine and Ayurveda are ...
Read More →
Scroll to Top