Quick Green Smoothie Recipe

Fresh vegetable and fruit smoothies are the perfect thing for spring and summer days. They are detoxifying, cooling, and full of vitamins and enzymes.

Green Smoothie Recipe

Ingredients:

1 leaf of kale
1 small cucumber
1 banana
1 tbsp chia seeds
Fresh mint, parsley and ginger
Lime or lemon juice
Water as needed

Blend, blend, blend! Enjoy your green smoothie!

Seasonal Self Care for Spring

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