Traditional Chinese Medicine and Herbal Medicine

Traditional
Chinese Medicine and
Herbal Medicine

Holistic medicine recognizes that health relies on a complex system of relationships in the body, mind, and environment.

Understand patterns of imbalance and find reliable solutions to empower your health with these videos and articles.

blog post remedies for menopausal symptoms jennifer raye

5 Helpful Remedies for Menopausal Symptoms

Throughout life you continually use and produce hormones. With the onset of menopause this balance changes. While the transition into menopause is normal, many symptoms women experience are extreme and reflect a system that needs balancing. Menopause is considered a “second spring” in Traditional Chinese Medicine. It’s considered a time ...
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blog post the energetics of summer jennifer raye

Cool Down in the Summer with these Quick Tips

In Chinese Medicine, every season is related to an element and an organ system. Read on to learn a few tips about the summer or check out the summer seasonal cycles video. Heart, Small Intestine, Pericardium, San Jiao: The season of summer is related to the fire element, the Heart, ...
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blog post understand thermal nature of food jennifer raye

Understand the Thermal Nature of Foods According to Chinese Medicine

Identifying the thermal qualities of hot and cold is a fundamental distinction used during diagnosis and treatment in Traditional Chinese Medicine and Ayurveda. This observation of thermal nature also exists within other holistic medical systems like Western herbalism and ancient Greek medicine. Within these systems, foods, herbs, spices, and disease ...
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