Gluten Free Pancakes

blog post gluten free pancakes jennifer raye

Gluten Free Pancake Recipe

These simple gluten-free pancakes are delicious and made with oat flour!

Ingredients

    • 1 1/2 cups rolled oats (ground into fine powder in a coffee grinder)
    • 1 tsp. baking powder
    • 1/2 tsp. baking soda
    • 1/8 tsp. cinnamon
    • 1 1/4 cup almond or rice milk
    • 1 egg
    • 2 tbsp. coconut oil

Directions:

  • Grind oats to a fine powder in a grinder or food processor.
  • Place ground oats, baking powder, and baking soda in a mixing bowl and stir.
  • Mix in wet ingredients. Add more milk if the batter seems too thick.
  • Heat a pan and add a little coconut oil
  • Pour 1/2 cup of batter into the pan. Flip and cook each side.
  • Add more coconut oil before cooking the next pancake.

Chinese Medicine Food Therapy Online Course

Calm and Renew Online Program

Share This Post:

More To Explore

cucumber recipes

Summer’s Cooling Ally: Ayurvedic and TCM Recipes with Cucumber

Summer is not just a season of warmth and brightness, but a powerful, energetic phase that influences the body, mind, and spirit. ...
Read More →
blog post self care for late summer jennifer raye

4 Digestion Supporting Tips a Chinese Medicine Practitioner Wants You to Know

You probably know that even with a healthy diet, you won’t get the nutrition you need if your digestion isn’t working at ...
Read More →
blog post natural remedies for pain and inflammation jennifer raye

Natural Remedies for Pain and Inflammation

Whether it’s shoulder or knee pain, headaches, joint pain, menstrual cramps, back pain, or IBS gut pain, chronic pain can be very ...
Read More →
supporting summer seasonal recipes

Supporting Summer: Seasonal Recipes for the Fire Season

In Taoist philosophy and Chinese Medicine, yang reaches its fullest expression in summer. Energetically, summer is a time when we can shed some layers and ...
Read More →

More than Water: The Art of Deep Hydration

Hydrate the Right Way Hydration is often reduced to a simple formula—eight glasses of water daily and the ever-present water bottle at our side. But ...
Read More →
blog post seaweed 101 jennifer raye

Seaweed 101: The benefits of seaweed and how to use seaweed in your cooking

Benefits of Seaweed Regularly incorporating seaweeds or sea vegetables into your diet is a wonderful way to enhance the nutritional profile and healing potential of ...
Read More →
Scroll to Top