Yummy Sweet Fries

blog post yummy sweet fries jennifer raye

Eating whole foods doesn’t have to be complicated. Sometimes it can be the simplest thing in the world! I like choosing just one vegetable and experimenting with a few spices and herbs.

Following is a simple recipe for sweet potato fries. Feel free to switch up the spices and get creative. Enjoy!

Sweet Fries

Ingredients:

  • 2 yams peeled and cut into strips
  • cayenne pepper
  • sea salt

Instructions:

  • Toss sweet potato in olive or coconut oil
  • Place on a cookie sheet and sprinkle with seasonings
  • Bake at 400°F 45-60 min. tossing occasionally

Mindful Yin Yoga Foundations Online Training

Living Meditation Online Training

Share This Post:

More To Explore

blog post yin yoga dragonfly straddle pose jennifer raye

Yin Yoga Dragonfly Pose or Straddle Pose with modifications – Lateral Dragonfly, Twisted Dragonfly

Yin yoga dragonfly posture, or straddle pose, is a forward fold with the legs wide. From a seated position, a forward fold, ...
Read More →
Yin yoga sequence hips jennifer raye

Yin Yoga Sequence for the Hips

In our yin yoga practice, we can sequence poses that directly target specific areas of the body. While each pose affects many ...
Read More →
blog post how to practice intention setting jennifer raye

How to Practice Intention Setting

Intention setting is used in many traditions to help one align with who they really are. In the Buddhist tradition, right intention ...
Read More →
blog post reduce anxiety with these 3 breathing exercises jennifer raye

3 Breathing Exercises to Reduce Anxiety

The breath is an immediate doorway into discovering what is happening in the body and mind. Your breathing reflects the functioning of many systems in ...
Read More →
blog post whats the difference between restorative and yin yoga jennifer raye

What are the differences between restorative yoga and yin yoga?

It makes sense that restorative yoga and yin yoga are sometimes confused with one another. These two practices are similar in many ways. They’re both ...
Read More →
yoga for shoulders jennifer raye

Yoga and Somatics Practice for Shoulders and Upper Back

Many people suffer from chronic upper back and shoulder tension – I frequently see it in my private acupuncture practice. This tension has many causes, ...
Read More →
Scroll to Top