Yummy Sweet Fries

blog post yummy sweet fries jennifer raye

Eating whole foods doesn’t have to be complicated. Sometimes it can be the simplest thing in the world! I like choosing just one vegetable and experimenting with a few spices and herbs.

Following is a simple recipe for sweet potato fries. Feel free to switch up the spices and get creative. Enjoy!

Sweet Fries

Ingredients:

  • 2 yams peeled and cut into strips
  • cayenne pepper
  • sea salt

Instructions:

  • Toss sweet potato in olive or coconut oil
  • Place on cookie sheet and sprinkle with seasonings
  • Bake at 400F 45-60 min. tossing occasionally

Seasonal Self Care for Fall Online Course

Chinese Medicine Food Therapy Online Course

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