Yummy Sweet Fries

Eating whole foods doesn’t have to be complicated. Sometimes it can be the simplest thing in the world! I like choosing just one vegetable and experimenting with a few spices and herbs.

Following is a simple recipe for sweet potato fries. Feel free to switch up the spices and get creative. Enjoy!

Sweet Fries

Ingredients:

2 yams peeled and cut into strips
cayenne pepper
sea salt

Instructions:

Toss sweet potato in olive or coconut oil
Place on cookie sheet and sprinkle with seasonings
Bake at 400F 45-60 min. tossing occasionally

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