Teacher Interview: Jill Satterfield

blog post jill satterfield interview 1 jennifer raye

"How we work with what we see is how we develop"

Jill Satterfield is the founder of Vajra Yoga and Meditation. Over 35 years ago Jill turned to yoga and meditation because of chronic pain. She managed to heal herself completely and since then she’s been teaching a combination of yoga and Buddhism. I studied with Jill years ago and I’m very happy to share her story with you here.

Named “one of the 4 leading yoga and Buddhist teachers in the country” by Shambhala Sun Magazine she is the founder and Director of the School for Compassionate Action and a founding faculty member of Spirit Rock Meditation Center’s Mindfulness for Yoga Training.

In our interview Jill and I speak about creating a collaboration between body, mind and heart and how we can find healing through our yoga practice. Jill also speaks about the difficulty in finding spirituality in a yoga class and the importance of play in our practice.

Join me below as we discuss this ancient practice in our modern lives:

Now it’s your turn:

Time to start your home practice and reach out to a teacher! Tell me one take away you received from the video and how you will integrate it into your life.

(NOTE – this post was originally published in 2014 and was re-posted and updated Jan.2018. )

Mindful Yin Yoga Foundations Online Training

Mindful Yin Yoga 5 Class Pack

Share This Post:

More To Explore

blog post quick and simple yin yang sequence jennifer raye

Simple and Quick Yin Yang Yoga Sequence and Practice

The terms yin and yang are used within Taoist and Chinese philosophy to describe how opposite forces are connected and interdependent in ...
Read More →
blog post tias little master teacher interview jennifer raye

Master Teacher Interview :: Tias Little

I’m really excited to share this interview with you that I did a while back with yoga and meditation teacher Tias Little. ...
Read More →
yoga for low back pain jennifer raye

Simple Exercises for Low Back Pain

In my private medical practice, lower back pain is one of the most common areas of discomfort I see. Many people will ...
Read More →
blog post anne cushman master teacher interview

Teacher Interview : Yoga and Mindfulness Teacher Anne Cushman

(NOTE – this post was originally published in 2014 and was re-posted and updated Jan.2018 ) Today I have the pleasure of interviewing Anne Cushman, Anne ...
Read More →
blog post simplicity of acceptance jennifer raye

The Simplicity of Acceptance

“Unconditional acceptance is not static but ecstatic, vibrant, dynamically engaged in and connected with reality. It helps us to meet life all along her gorgeous ...
Read More →
blog post yin yoga sequence for winter jennifer raye

Yin Yoga Sequence for the Winter

Traditional Chinese Medicine and Yin Yoga for the Winter When sequencing a yin yoga practice you can plan a series of postures that relate to ...
Read More →
Scroll to Top