Spring Stirring
Mindful Yoga and Meditation Retreat
with Jennifer Raye
April 24th (6pm) - April 28th (1pm) 2026
5 Day / 4-night Retreat with Jennifer Raye
Stowel Lake Farm, Salt Spring Island, BC
Explore the healing arts, somatic movement, yoga and meditation to soothe the nervous system, unwind strain and fatigue, build deep vitality, and support abiding presence.
Join us for this special immersion focused on the spring chapters of Jennifer’s newest book!
Drawing inspiration from the natural world, Chinese Medicine, Buddhist mindfulness, and illuminating poetry and readings, this weekend will offer a yoga and meditation practice that is both dynamic and restorative with an emphasis on the individual needs of students.
Beyond the daily practices and delicious food, we’ll also have plenty of time to relax and rest. This retreat is for everyone – all levels welcome.
More Information
Stunning Stowel Lake Farm on Salt Spring Island BC is a short ferry from Vancouver BC or Victoria BC. This location offers a beautiful and supportive setting for retreat. Stowel lake is a full time retreat center and organic farm set amid acres of meadows, forest, and organic gardens.
Jennifer Raye will be offering multiple yoga, meditation, and workshop sessions daily. Practices are suitable for all students and levels. Classes are restorative, dynamic, and therapeutic, and will emphasize ease, strength, and mindful awareness.
Our organic gourmet meals will be prepared by our private chef and her diverse collection of talented help. Meals are always a highlight of the retreat! The farm produces organic food year-round and collaborates directly with farmers which means that food served during retreats is truly ‘farm to table.’ Food will be plentiful, healthy, and beautiful. All dietary limitations can be accommodated. Please email us after registration if you have restrictions.
Light-filled warm handcrafted buildings provide a supportive setting for retreat. There is plenty of space to curl up with a book by the woodstove, or practice in the cherrywood practice room with panoramic views of the farm.
We can arrange a complimentary shuttle to get to and from the farm and the Fulford ferry terminal if arriving by ferry without a vehicle.
There are several optional complementary experiences including farm tours. Jennifer will also have private sessions available for acupuncture or herbal/nutrition consultation.
Beyond the scheduled yoga and meditation classes attendees are encouraged to relax in the beautiful common spaces, explore the gorgeous property and gardens, and enjoy the optional activities, tours, and the practice room.
Retreat Facilitator Jennifer Raye:
Licensed Chinese Medicine Practitioner & Mindful Yoga and Meditation Teacher
As a Traditional Chinese Medicine practitioner, an experienced E-RYT500 yoga and meditation teacher, and a published mindfulness author, Jennifer Raye offers practices that are integrative, therapeutic in nature, and have a strong focus on the individual needs of students.
With over 17 years in holistic health, her classes are influenced by an in-depth and long-term study of anatomy, bodywork, therapeutic movement, Buddhist contemplative practices, Chinese Medicine, and Ayurveda. Her offerings weave the physical yoga postures with spiritual, philosophical, energetic, and anatomical teachings. Her intention is to offer a practice that encourages depth, self-reflection, and holistic well-being. Full Bio
Choose Your Accommodation, Meal, and Facility Package:
$400CAD (retreat with Jennifer Raye) + your choice of accommodation & meal package below.
Registration:
The total cost of the retreat is $400 CAD for the retreat program (all classes & workshops) plus the accommodation & meal package below. Prices are per person.
Please use the payment button below (or etransfer support@jenniferraye.com) to hold your spot and settle your $250CAD non-refundable deposit. This deposit will be deducted from your total amount due.
All rooms are very cozy and clean with all amenities including comfortable duvets, heat, power, and towels. If you’d like to share a room with someone specific please email us and we’ll place you in the same room.
Prices include accommodation tax 8%, and MRDT Tourism tax 2%.
5% GST is not included in prices and will be added to the total. Prices are in Canadian Dollars (CAD).
Private Deluxe
CAD 2310 Early Bird price until Oct 15
Details
Private room with private bathroom.
4 nights / 5 days accommodations and meals.
Private Room
CAD 1465 Early Bird price until Oct 15
Details
Private room.
4 nights / 5 days accommodations and meals.
Shared Deluxe
CAD 1445 Early Bird price until Oct 15
Details
Shared room for two or three people with private bathroom.
4 nights / 5 days accommodations and meals.
Shared Room
CAD 1295 Early Bird price until Oct 15
Details
Shared room with 2 beds.
4 nights / 5 days accommodations and meals.
Yurt
CAD 1195 Early Bird price until Oct 15
Details
Shared room with 2 single beds. Yurt has all amenities including heat, power, bedding, towels etc.
4 nights / 5 days accommodations and meals.
Camping
CAD 865 - Early Bird price until Oct 15
Details
Areas are open, flat, and grassy. Campers have access to indoor common areas for relaxing, indoor bathrooms, showers, toilets & sinks. Campers staying in vehicles are also welcome.
4 nights / 5 days accommodation and meals.
Sample Schedule
*Class times may vary slightly. Classes and activities are always optional
April 24th
| Time | Activity |
|---|---|
| 3pm-6pm | Arrive |
| 6pm | Dinner |
| 7:30pm - 9:30pm | Yoga and Meditation |
April 25th - April 27th
| Time | Activity |
|---|---|
| 8am | Morning Meditation |
| 8.30am | Breakfast |
| 10:30am | Yoga Practice |
| 12:30pm | Lunch |
| 1:30pm | Optional Farm Activities |
| 2:30pm | Yoga and Somatics Workshop |
| 4:30pm | Free Time |
| 6pm | Dinner |
| 8pm | Evening Meditation |
April 28th
| Time | Activity |
|---|---|
| 8am | Morning Meditation |
| 8:30am | Breakfast |
| 10am – 12pm | Yoga and Closing |
| 12pm | Lunch |
Please review our refund/credit policy here.
Have more questions? We want to hear from you! Send us a message at support@jenniferraye.com and we’ll get back to you right away.
