Pickled Ginger Carrots

blog post pickled ginger carrots jennifer raye

My team and I recently completed another Yoga Cleanse Retreat here on Vancouver Island. We had an amazing time full of laughter!

During my cleansing retreats, we enjoy delicious freshly made juices, which means multiple fridges packed with veggies. It’s always a little hard to gauge how much juice we’ll be making throughout our time together. This year, in particular, we ended up with a lot of unused vegetables! That meant we needed to get creative and try a few new recipes so that we could continue to enjoy all the beautiful fresh veg without it going to waste.

Today I’d like to share a recipe with you that I first found on Phickle. I used their recipe for the extra carrots and ginger we had remaining. I love the bright colour of these guys and they’ve turned out super yummy! They’re a little tangy and just the right amount of crunchy.

Pickled Carrots with Ginger

Ingredients

  • 20 large well-cleaned carrots
  • 7 inches of sliced ginger
  • 3 tablespoons sea salt
  • 3 cups of room temp. water

Directions:

  • Cut the carrots into matchstick shapes.
  • Place carrot and ginger sticks into your jar.
  • Dissolve salt into water and pour it over the carrots.
  • There are a number of ways to weigh the carrots down. I used smaller glass jars full of water placed on top of the carrots.
  • NOTE: Make sure the carrots stay under the water the entire time otherwise bad bacteria will flourish and ruin your ferment!
  • Allow the carrots to sit at room temperature. After that taste and enjoy! Place extra in the fridge for future snacks.

Let me know in the comments below if you tried the recipe and what you think.

Check out the cinnamon pear jam I made from the cases of unused pears!

Seasonal Self Care for Spring

Chinese Medicine Food Therapy Online Course

More To Explore

blog post roasted cauliflower and tarragon soup jennifer raye

Roasted Cauliflower and Garlic Soup with Coconut and Tarragon

Try this delicious recipe to enjoy a wonderful vegetable in a new way:

Read More →
heal the shen with food jennifer raye

Calm Heart & Clear Mind | Healing the Shen with Food as Medicine

Within Chinese Medicine, we use the term Shen to describe a person’s spirit or consciousness. This spirit is said to be visible ...
Read More →
blog post quick green smoothie recipe jennifer raye

Quick Green Smoothie Recipe

Fresh vegetable and fruit smoothies are the perfect thing for spring and summer days. They are detoxifying, cooling, and full of vitamins ...
Read More →
blog post yoga for immunity and lymphatic flow jennifer raye

Yoga Practice Video for Immunity and Lymphatic Flow

There are many simple techniques you can use to support your immune system. Today I’ll focus on four primary pillars for basic immune health. You’ll ...
Read More →
blog post remedies for menopausal symptoms jennifer raye

5 Helpful Remedies for Menopausal Symptoms

Throughout life you continually use and produce hormones. With the onset of menopause this balance changes. While the transition into menopause is normal, many symptoms ...
Read More →
blog post almond polenta cake jennifer raye

Almond Polenta Cake

Sometimes treating ourselves is healthy! I recently made this almond polenta cake and it was a hit. The addition of polenta instead of the usual ...
Read More →
Scroll to Top