Yummy Sweet Fries

Eating whole foods doesn't have to be complicated. Sometimes it can be the simplest thing in the world! I like choosing just one vegetable and experimenting with cooking it up with the help of a few spices and herbs. Following is a simple recipe for sweet potato fries. Enjoy!

Sweet Fries

Ingredients: 

• 2 yams peeled and cut into strips

• cayenne pepper

• sea salt

Instructions:

• Toss sweet potato in olive oil
• Place on cookie sheet and sprinkle with seasonings
•  Bake at 400F 45-60 min. tossing occasionally