Writing / Audio / Video
Practical education and inspiration with my latest videos and articles.
- All
- Ayurveda
- Chinese Medicine
- Digestion + Immunity
- Health
- Herbal Medicine
- Interviews
- Meditation
- Meridians + Points
- Movement, Yoga + Somatics
- Nutrition + Recipes
- Seasonal Wellness
- Stress, Fatigue + Mood
- Yin Yoga
All
- All
- Ayurveda
- Chinese Medicine
- Digestion + Immunity
- Health
- Herbal Medicine
- Interviews
- Meditation
- Meridians + Points
- Movement, Yoga + Somatics
- Nutrition + Recipes
- Seasonal Wellness
- Stress, Fatigue + Mood
- Yin Yoga
Almond Polenta Cake
Sometimes treating ourselves is healthy! I recently made this almond polenta cake and it was a hit. The addition of polenta instead of the usual wheat flour is a nice change and the almond flavour adds such a nice touch. What a wonderful way to spend the holidays! Almond Polenta ...
Read More