CLASSES / WORKSHOPS / RETREATS / TEACHER TRAINING

Therapeutic in nature, alignment focused, and based on the individual needs of students.


So much more than exercise; I offer the physical asana (postures) interwoven with deeper spiritual, philosophical, and energetic teachings. I use deliberate and intelligent sequencing, props (such as blankets and straps), and draw on my experience, and long term study, of a variety of traditions including yoga therapy, movement therapeutics, anatomy, Traditional Chinese Medicine, Ayurveda, spiritual psychology, and Theravadin Buddhism.

In my classes students consistently find greater capacity, less pain in their bodies, and a new level in the postures.

My intention is to create a safe and warm space where depth in practice is encouraged. My students appreciate the warm and welcoming container I provide which allows one to dive more fully into the deep experience yoga and meditation provides.


EVENT/CLASS SCHEDULE:


Mondays Oct.8th, Oct.15th, Oct.22nd, Nov.5th Nov.12th (6:45pm-8:45pm)

Tuesdays Oct.9th, Oct.16th, Nov.6th, Nov.13th, Nov.20th, Nov.27th, Dec.4th, Dec.18th (10am-12pm)

Thursdays Oct.11th, Oct.18th, Nov.1st Nov.8th, Nov.15th (5:30pm-7:30pm)

'Therapeutic Alignment Yoga' with Jennifer

(2186 Oak Bay Avenue), Victoria BC

** If you miss a class you can make it up on another day or the next month **

MORE INFO HERE

COST: $80 for 5 weeks (10 hours of instruction) or $128 for 8 weeks (16 hours of instruction)

REGISTER: email support@jenniferraye.com


Nov. 16th - 18th 2018

Mindful Yin Yoga Intensive (Module 1)

Victoria, BC, Canada 

This intensive is designed for yoga teachers and yoga students who would like to deepen their understanding of the practice and instruction of Yin Yoga. This intensive comes with a manual and is considered teacher training for Yoga Alliance credit. 

MORE INFO HERE

COST: $420 (includes manual)

REGISTER: please email support@jenniferraye.com


Mondays Nov.19th, Nov.26th, Dec.3rd, Dec.10th, Dec.17th (6:45pm-8:45pm)

'Therapeutic Alignment Yoga' with Jennifer

(2186 Oak Bay Avenue), Victoria BC

** If you miss a class you can make it up in another series or the next month **

COST: $80 for 5 weeks (10 hours of instruction) 

MORE INFO HERE

REGISTER: email support@jenniferraye.com


Thursdays Jan.3rd, Jan.10th, Jan.17th, Jan.24th, Jan.31st, Jan.7th (5:30pm-7:30pm)

'Therapeutic Alignment Yoga' with Jennifer

(2186 Oak Bay Avenue), Victoria BC

** If you miss a class you can make it up in the next series **

COST: $96 for 6 weeks (12 hours of instruction) 

REGISTER: email support@jenniferraye.com


Mondays Jan.7th Jan.14th, Jan.21st, Jan.28th, Feb.4th, Feb.11th (6:45pm-8:45pm)

'Therapeutic Alignment Yoga' with Jennifer

(2186 Oak Bay Avenue), Victoria BC

** If you miss a class you can make it up in the next series **

COST: $96 for 6 weeks (12 hours of instruction) 

REGISTER: email support@jenniferraye.com


Tuesdays Jan.8th Jan.15th, Jan.22nd, Jan.29th, Feb.5th, Feb.12th (10am-12pm)

'Therapeutic Alignment Yoga' with Jennifer

(2186 Oak Bay Avenue), Victoria BC

** If you miss a class you can make it up in the next series **

COST: $96 for 6 weeks (12 hours of instruction) 

REGISTER: email support@jenniferraye.com


Jan.19th 2019

Day Retreat with Jennifer

Roundhouse farmVictoria BC   

**single class $30+tax, full session (2 classes) $50+tax

Practice with Jennifer at the beautiful Roundhouse Farm. These 2.5 hour classes allow for skillful sequencing and an immersion that is not possible in shorter classes. Class size is small and students receive individual attention. Each class involves a short talk and a movement practice. Take both sessions or just one. Each session is appropriate for all levels including seasoned practitioners and those who have limited mobility and/or flexibility. 

9:30am - 12pm -  TBD

1pm - 3:30pm - TBD

REGISTER: email support@jenniferraye.com


Feb.26th-Mar.3rd 2019

5 night / 6 Day MEXICO Retreat

Near Todos Santos, Baja California, Mexico

Join us for this small and intimate retreat with Jennifer on the beautiful pacific coast of Mexico. Deepen your yoga and meditation practice while resting and lounging in our private villa. All meals, transport, and classes included. Details coming soon!

REGISTER: email support@jenniferraye.com 


Jan/Feb 2019

Calm and Renew Online Program

Details TBA

Sign up for early info and notice when registration opens HERE


April 7th 2019

Day Retreat with Jennifer

Roundhouse farmVictoria BC   

**single class $30+tax, full session (2 classes) $50+tax

Practice with Jennifer at the beautiful Roundhouse Farm. These 2.5 hour classes allow for skillful sequencing and an immersion that is not possible in shorter classes. Class size is small and students receive individual attention. Each class involves a short talk and a movement practice. Take both sessions or just one. Each session is appropriate for all levels including seasoned practitioners and those who have limited mobility and/or flexibility. 

9:30am - 12pm -  TBD

1pm - 3:30pm - TBD

REGISTER: email support@jenniferraye.com


April 26th-28th 2019

Chinese Medicine for Yoga Intensive (Module 2)

Yoga Life Studio, Edmonton, AB, Canada 

In this immersion, we will explore and apply the foundational concepts and philosophy of Chinese Medicine within the context of our yoga practice or yoga teaching. No prerequisites required.

MORE INFO HERE

REGISTER: please contact YogaLife Studio


May 31st-June 2nd 2019

Annual Spring Retreat

Salt Spring Island, BC, Canada

Join us for this accessible and refreshing weekend spring retreat. Details coming soon!

REGISTER: email support@jenniferraye.com