Vegetable Soup

One of the easiest meals we can make in the wintertime is a simple vegetable soup. Mix it up and throw in whatever veggies you have in your fridge. Here is I one a made recently: 

Healthy Vegetable Soup


  • 1 onion chopped
  • 3 large carrots chopped
  • 3 Broccoli stems
  • 2 bunches of green beans cut into 1 inch pieces
  • 2 tomatoes chopped
  • 2 zucchini chopped
  • 2 cups chopped kale
  • 2 cups chopped chard
  • 8 cups vegetable stock
  • 1 tbs olive oil
  • 3 cloves garlic
  • Fresh herbs (parsley, basil, oregano) sea salt and pepper to taste

Heat oil in large pot. Saute onions until soft. Add garlic, carrots and broccoli stems. Then add green beans, tomatoes and soup stock. Simmer about 10 min. Add zucchini, chopped greens and herbs. Season with salt and pepper.

vegetable soup
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