Vegetable Soup

One of the easiest meals we can make in the wintertime is a simple vegetable soup. Mix it up and throw in whatever veggies you have in your fridge. Here is I one a made recently: 

Healthy Vegetable Soup

Ingredients/Directions:

  • 1 onion chopped
  • 3 large carrots chopped
  • 3 Broccoli stems
  • 2 bunches of green beans cut into 1 inch pieces
  • 2 tomatoes chopped
  • 2 zucchini chopped
  • 2 cups chopped kale
  • 2 cups chopped chard
  • 8 cups vegetable stock
  • 1 tbs olive oil
  • 3 cloves garlic
  • Fresh herbs (parsley, basil, oregano) sea salt and pepper to taste
  • Heat oil in large pot.
  • Saute onions until soft.
  • Add garlic, carrots and broccoli stems.
  • Then add green beans, tomatoes and soup stock.
  • Simmer about 10 min.
  • Add zucchini, chopped greens and herbs.
  • Season with salt and pepper.
vegetable soup

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