Seasonal Cycles :: Expand into Summer

Seasonal Cycles :: Expand into Summer

According to Chinese Medicine the season of summer is related to the fire element and Heart energy. Ayurveda (the medical system of India) also tells us there is an increase in pitta or fire this time of year. Fire is the most yang element. It is connected to heightened activity, expansion, connection and expression. The Heart which is related to fire governs the spirit and circulation of blood. When the Heart or fire element is disturbed we may experience anxiety, insomnia, a feeling of heat or skin eruptions. 

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Cool Down in the Summer with these Quick Tips

Cool Down in the Summer with these Quick Tips

When the heart is serene, pain seems negligible" ~ Inner Classic

According to TCM the Summer is related to the fire element. It is represented as the glowing sun and the open flower. It is related to growth, expansion and creativity.

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