According to Traditional Chinese Medicine this season is related to the metal element and the Lung and Large Intestine. The Lung is considered the most sensitive organ and is very closely connected to immunity so this time of year is a great time to boost the immunity to protect the lung. The Large Intestine is also important this time of year so doing a colon cleanse or a cleanse that has a focus on fiber which will help to clean out the intestines can also be beneficial.Read More
WRITING / AUDIO / VIDEO
I sometimes sit on my front porch wrapped in warmth listening to the rain. Every evening the night sky gets darker earlier and the tree in the front yard loses more of her leaves.
At times it feels as if I am also losing my leaves. Stripped bare to bark and branches. Turning inward. Finding quiet. Exploring the depths of loss.Read More