Release the Lateral Sheath

Release the Lateral Sheath

Everything in the body is connected. When studying and speaking of the human body we often name individual anatomical parts as if they are somehow separate from all other parts. This of course is not true; everything is deeply interconnected within the body. One of the ways anatomical structures connect to, and are affected by, one another is through the fascia which wraps and weaves around all structures. In some areas of the body the fascia is light and airy while in other areas it is tough and dense. Its purpose is many fold but the importance of keeping the fascia pliable and adaptable cannot be overlooked.

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