Thank you for signing up! I hope you enjoyed the summit and I hope you enjoy this 13 min. guided meditation! This meditation is designed to help you arrive in your body and find more grounding.

The above meditation is a part of my Self Care for Spring course which is open for registration until May 15th. Self Care for Spring is a short and sweet online course that helps you attune to the season of Spring! And its only $14 CAD (about $10 USD) You can find more info here  :)