Training Courses for
Yoga Teachers and Yoga Practitioners
Teacher training and in-depth immersions for yoga teachers, movers, body workers, and committed practitioners.
30 hour Mindful Yin Yoga Teacher Training
Whether you want to teach yin yoga, deepen your personal practice, or you’re just starting to learn yoga, Mindful Yin Yoga Online will provide a solid framework and guidance for your yin yoga journey.
During this in-depth training program you’ll learn about every aspect of yin yoga using movement, lecture, discussion, hands-on, and reading. Jennifer includes mindfulness teachings and Chinese Medicine meridian theory to create a training that is unique, holistic, and therapeutic. The many practice sessions help you fully integrate the material, the training comes with a comprehensive manual, and the continuing education hours can be used with the Yoga Alliance and other organizations.
30 hour Mindful Yin Yoga Teacher Training
- an introduction to Yin Yoga theory, the benefits of yin yoga, and yin anatomy
- coverage of yin postures & modifications/variations for all levels
- mindfulness meditation and associated practices to support the yin practice
- a thorough exploration of the breath and associated breathing practices
- locations of meridians and acupressure points to use during practice or teaching
- explanation of the organ system and the five elements according to Traditional Chinese Medicine and how they relate to yin yoga
- multiple experiential practice sessions and yin yoga sequences
30 hour Mindful Yin Yoga Teacher Training
- Access to an exclusive online portal which contains all of the course materials (videos, audios, readings, handouts, etc.)
- OVER 40 VIDEO LESSONS on yin yoga, Chinese Medicine meridians, anatomy, breath practices, mindfulness, and more
- 8 DOWNLOADABLE YOGA PRACTICE VIDEOS and 7 DOWNLOADABLE MEDITATIONS demonstrating how to use mindfulness and breath during yin yoga
- Weekly emails with extra insights and complete instructions
- DOWNLOADABLE DIAGRAMS, WORKSHEETS, AND READINGS that accompany the video tutorials to further enhance your learning
- A 30 HOUR YIN YOGA CERTIFICATE and YOGA ALLIANCE CREDIT (or other organization) (30 CEU’S)
- LIFETIME ACCESS
Chinese Medicine for Yoga Teacher Training
Explore and apply foundational concepts and philosophy of Chinese Medicine within the context of yoga practice or yoga teaching. Open to all levels. This training can be counted as yoga teacher training for yoga alliance credit and comes with a comprehensive manual.
This immersion includes movement, lecture, discussion, hands-on, and reading. Daily asana, meditation, and breath practices will integrate the Chinese Medicine principles including a focus on how your yoga asana practice can be created to suit your own or your student’s needs and health concerns.
Chinese Medicine for Yoga Teacher Training
- How to apply five-element, yin yang, Qi, blood, and essence theory
- How to tailor your practice based on seasons, constitution, and health concerns
- Location of the meridians and how to locate important acupressure points
- How the organ systems work according to Chinese Medicine and
- Emotional/psychological themes related to organs, elements, and seasons
- Easy to use self-diagnostic techniques
- Common causes of disease and patterns of disharmony according to TCM
- How to sequence yoga classes based on Chinese Medicine principles and goals
Chinese Medicine for Yoga Teacher Training
- Access to an exclusive online portal which contains all of the course materials (videos, audios, readings, handouts, etc.)
- OVER 35 VIDEO TUTORIALS on topics related to Chinese Medicine, yoga, yin yoga, the five elements, meridians, anatomy, and more.
- 5 EXPERIENTIAL AND INSTRUCTIONAL YOGA PRACTICE VIDEOS demonstrating how to use Chinese Medicine during a yoga practice
- Weekly emails with extra insights and complete instructions
- DOWNLOADABLE DIAGRAMS, READINGS and MANUALS that accompany the video tutorials to further enhance your learning
- A 20 HOUR CERTIFICATE and YOGA ALLIANCE CREDIT (20 CEU’S)
- LIFETIME ACCESS (for the lifetime of the course you will have full access to all updates)
100 hour Mindful Yin Yoga Teacher Training
Whether you’re an experienced yin yoga teacher looking to continue your education, or you simply want to deepen your personal practice, this in-depth 100 hour training will take your yin yoga study to the next level with inspiring new topics of study, a solid framework, and personalized guidance.
This comprehensive training covers a vast array of topics relevant to yin yoga through a series of 7 training modules and an optional practicum. Each module includes a comprehensive manual, a mixture of live classes, pre-recorded videos, and Q&A. At the completion of the training you will receive a teaching certificate and you can use your hours with organizations like the yoga alliance if you wish.
100 hour Mindful Yin Yoga Teacher Training
During this teacher training we cover:
- Foundations
- Meridian and Taoist Energetics
- Ayurveda and Yin Yoga
- Anatomy and the Fascial Planes
- Mindfulness
- Trauma and the Nervous System
- Buddhist Psychology and the 5 Spirits of Taoist Medicine
- Optional Practicum
100 hour Mindful Yin Yoga Teacher Training
- Exclusive online portal which contains all of the course materials (pre-recorded videos, live class replays, downloadable manuals etc.)
- LIVE ONLINE ZOOM CLASSES – slides, lecture, demonstrations, and physical practice.
- OVER 100 hours of VIDEO LESSONS on yin yoga, Ayurveda, Chinese Medicine, meridians, anatomy, trauma, breath practices, mindfulness, and more.
- Detailed DOWNLOADABLE MANUALS for each module
- ONE ON ONE TIME and LIVE Q&A with lead teacher trainer Jennifer Raye
- LIVE OFFICE HOURS CALLS
- SUPPORTIVE AND INSPIRING COMMUNITY of teachers and practitioners
- A TEACHING CERTIFICATE and YOGA ALLIANCE CREDIT (or other organization)
- ACCESS to replays of live classes for 1 year after the live component
100 Hour Yin Somatics Training
Info coming soon!
100 Hour Yin Somatics Training
Info coming soon!
Click here for the early sign up list for 100 hour training
100 Hour Yin Somatics Training
Info coming soon!
Click here for the early sign up list for 100 hour training
Frequently Asked Questions
If the training is held at a hosting yoga studio, they will handle your registration. Please refer to the links in the schedule. If the training is in Victoria, BC please email support@jenniferraye.com to register and pay a deposit.
This varies depending on location. Generally, trainings start Friday evening and run during the day Saturday and Sunday. Please refer to the schedule for exact dates and details.
Yes! This course can be counted for teacher training, but it’s also a great weekend for new yoga students and for those interested in personal practice and study.
Yes! These courses/hours can be counted towards yoga teacher training with the yoga alliance.
We would be happy to discuss whether an immersion is a good fit for your studio and community. Please contact support@jenniferraye.com with your inquiry and we will respond as soon as we can.
Jennifer’s online courses are based on her in-person training modules. The biggest difference is of course, that the in-person training gives you the opportunity to work with Jennifer in person. This could involve questions, discussion, and hands on work. The in-person training also contains a more comprehensive manual and a reading list.
Once you complete the in-person training you get a discount for the online training. And, if you’ve completed the online training you receive a discount for the in-person training.
Some Student Feedback
Do you have more questions? We want to hear from you!
Send us a message and we’ll be happy to get back to you right away: support@jenniferraye.com