Classes, Workshops, Retreats and Teacher Training.


The yoga I teach is therapeutic in nature, alignment focused, and based on the individual needs of students.

So much more than exercise; I offer the physical asana (postures) interwoven with deeper spiritual, philosophical, and energetic teachings. I use deliberate and intelligent sequencing, props (such as blankets and straps), and draw on my experience, and long term study, of a variety of traditions including movement therapeutics, anatomy, Traditional Chinese Medicine, spiritual psychology, and Theravadin Buddhism.

In my classes students consistently find greater capacity, less pain in their bodies, and a new level in the postures.

My intention is to create a safe and warm space where depth in practice is encouraged. My students appreciate the warm and welcoming container I provide which allows one to dive more fully into the deep experience yoga and meditation provides.


Event/Class Schedule:


Sunday April 23rd 2017

8:30am-12:30pm   OR    1:15pm-5:15pm  

Mindful Yin Yoga and Restorative Day Retreat

Roundhouse Farm (formerly Sleeping Dog Farm), Victoria BC

Deeply nourish the body, mind, and heart with practices that are supportive and very gentle. Our time together will focus on practices that build vitality, calm stress, and reduce fatigue.

In a small group setting at the beautiful roundhouse farm, we will practice mindful yin yoga, restorative yoga, meditation, breath work, and a series of fluid actions designed for structural integration called SATYA (sensory awareness training for yoga attunement) that invite the body to release into gravity and unwind habitual strain patterns.

Cost for the day is $35 + tax  - please register by emailing support@jenniferraye.com


May 19th -21st 2017 (SOLD OUT)

Yin Yoga Ajna Yoga with Jennifer Raye - Victoria, BC, Canada

Register with Ajna Yoga


Thursdays May 18th, 25th, June 1st, 8th, 15th 2017 -- 5:30-7:30pm
5 Session 'Therapeutic Alignment Based Yoga' Series (limited room please pre-register)

$80 for 5 weeks (10 hours of instruction) 

Victoria BC (2186 Oak Bay Avenue ~ Heart of the Village Yoga)

*** If you can't attend one class in the series you can make it up free of charge in a future series!

LEARN MORE HERE


Fridays June 9th, 30th, July 21st, Aug.11th, 25th 2017 -- 5:30-7:30pm
5 Session 'Therapeutic Alignment Based Yoga' Series (limited room please pre-register)

$80 for 5 weeks (10 hours of instruction) 

Victoria BC (2186 Oak Bay Avenue ~ Heart of the Village Yoga)

*** If you can't attend one class in the series you can make it up free of charge in a future series!

LEARN MORE HERE


Thursdays June 29th, July 13th, 20th, Aug.10th, 24th 2017 -- 5:30-7:30pm
5 Session 'Therapeutic Alignment Based Yoga' Series (limited room please pre-register)

$80 for 5 weeks (10 hours of instruction) OR $150 for 10 weeks

Victoria BC (2186 Oak Bay Avenue ~ Heart of the Village Yoga)

*** If you can't attend one class in the series you can make it up free of charge in a future series!

LEARN MORE HERE


July 22nd 2017

Details TBA

Roundhouse Farm (formerly Sleeping Dog Farm), Victoria BC


Nov. 2017 - details TBA

Mindful Yoga with Jennifer

Yoghalada - St. Gallen - Switzerland



April 2018 (details TBA)

Yoga Cleanse Retreat Metchosin - Victoria, BC

Go through a process of cleansing and renewal guided by Jennifer Raye. The retreat involves one full day of juice cleansing and beautiful nourishing meals to transition between the juicing. Retreat days are complemented with daily mindful yoga and meditation, breath work, and classes related to holistic nutrition, cleansing, and mindfulness in nature. More info and to register go here.